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CHILDBIRTH CLASSES

Childbirth classes give you a solid overview on birthing basics as well as possible interventions you may encounter.
If you’re already a mother, taking a birthing class can help you work toward the birth you envision for this baby and
can help you avoid anything you would like to change from your prior birth(s).

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Many doulas provide comprehensive birth classes as part of their services.

Check out the list of doulas to find out more.


The CLSC gives free prenatal classes: in the form of virtual meetings, or by watching videos of presentations. To sign up, fill out the online form below.

their prenatal classes cover the following topics:

  • Becoming a parent

  • Progress through pregnancy

  • Lifestyle habits

  • Feeding mom and her newborn

  • Preparing for childbirth

  • Labour and delivery

  • Caring for your newborn

  • Breastfeeding

  • Going home

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